Healthy Eggs and Roasted Veggies

A great article from a GREAT fellow writer. Check it out. Not to mention it really looks yummy!

Healthy Life Perspectives

This meal is filling, low in calories, and delicious!


  • 2 Eggs
  • Handful Spinach
  • Two slices of Ham
  • 5 Carrots
  • Bundle of Brussels Sprouts
  • Tbsp Oil, Salt, Pepper


Peel the carrots, wash the sprouts, and chop them


Drizzle oil on the veggies, place on a baking sheet and sprinkle with salt and pepper


Roast in the oven at 375 degrees Fahrenheit for 40 minutes


Meanwhile, cook eggs in a pan, add spinach and ham


Combine on a plate!


I’d love to hear from you! Would you ever try this out? What’s your favorite healthy meal?


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