What Is a Tisane and How Are They Different From Traditional Tea?

What is a Tisane and Why is Different From Traditional Tea.jpg


A confusing aspect of tea is that a lot of the beverages we commonly refer to as “tea” actually aren’t tea at all. Tisanes (meaning “herbal infusion” in French), which are commonly called herbal teas, usually consist of dried flowers, fruits or herbs steeped in boiling water, and don’t contain any tea leaves at all.


Actually, in some countries, the word “tea” is legally regulated only to be used in describing products from the Camellia Sinensis plant. However, we are not so strict in the United States; we call just about every beverage that is steeped “tea.”


Many Tisanes, historically used for medicinal purposes, are beginning to become popular again in tea circles. Just about any flower, fruit or herb that can be steeped in water and ingested can become a tisane.


Here are just a few of the more common tisanes you will readily find:


Herbal Tisanes

One of the most well known herbal teas comes from ancient Egypt. Chamomile was first mentioned in a document known as the Ebers Papyrus, dating all the way back to 1550 BC.


The sweet citrus and floral flavor of chamomile has a reputation for honoring the gods, embalming the dead and curing the sick and it is still very popular today for its calming properties.


Peppermint Tea

Peppermint tea has been used for just about long as chamomile, to remedy upset stomachs and to help with the overall digestive system. In ancient Greece, tables would be rubbed down with peppermint oil to make dining a more pleasant experience.


Fruit Tisanes

Fruit tisanes are caffeine free blends which can contain a wide variety of fruits, spices, and herbs. Hibiscus, naturally high in Vitamin C. is the most common ingredient in fruit teas. Hibiscus is a crimson flower that yields a deep red color when it is steeped; it has a strong tart, sweet flavor that is very appealing.


To achieve a perfect blend with just the right visual and flavor appeal, tea blenders will use dried fruits, fruit peels, fruit oils, blossoms and spices to their herbal blends.



Rooibos is a relative newcomer to the United States and has recently become very popular. Also known as “Red Bush Tea” or just “Red Tea,” rooibos was introduced as a substitute for black tea during World War II when all supplies of Japanese and Chinese teas became unavailable.


Only grown in South Africa, caffeine-free rooibos has a rich, slightly sweet flavor that is excellent alone or blends very well with a variety of other flavors.


Yerba Mate

Yerba Mate is a South American botanical from the holy family which is consumed throughout most of Brazil, Argentina, Paraguay, Uruguay, and the Far East. Also known as simply “Mate,” this tisane has been praised as a cultural phenomenon, which both energizes and heals the body.


Yerba Mate, along with coffee, cocoa, and tea, is one of the few plants known to contain caffeine which lends to its energizing effects. With a very earthy taste, Mate can seem a little different to newcomers, however, after a few sips most people find it very pleasant, which is quickly making it a suitable substitute for coffee in the U.S.


Herbal blends are quickly growing in popularity, with the wide variety of tisanes available, the possible combinations are virtually unlimited.


Thank you for taking the time to visit my blog. If you enjoyed this article, please join my mailing list to make sure you do not miss a single informative and entertaining article as soon as it is published. I encourage you to start or join a discussion by adding a comment at the end of the article.

Also, I can help you with any of your professional content needs, including original blog articles, website content and all other forms of content management and marketing.

Please contact me at michael@mdtcreative.com, and I will put my 15+ years of experience to work for you.

Let’s Spread the Words Together!

5 thoughts on “What Is a Tisane and How Are They Different From Traditional Tea?

    1. Thank you for your kinds thoughts and taking the time to read my blog. I also love tea, especially iced tea more so in the summer but also all year round. A good herbal tea can be amazing I agree. What are some of your favorites? Do you drink tea to achieve specific outcomes like stress reduction to help sleep that sort of thing?

      Please share some of your knowledge and preferences on tea.


Please join the conversation with your input.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s