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Massage retreat Lexington

Massage retreat Lexington
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It is the Shambhala view that every human being has a fundamental nature of goodness, warmth and intelligence. This nature can be cultivated through meditation so that it radiates out to family, friends, community and society. Meditation is at the heart of all programs offered at the Shambhala Center. Slow down, take a breath, and develop more appreciation for yourself Massages south Colton the world. What to Expect at the Shambhala Center.

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"coming to centered is like my retreat for the day."

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